Spending hours in the gym to gain muscle mass but still not seeing those abs? - Try my Bootcamps.

• Guaranteed to push you to your limits and burn that fat more effectively than gym CV machines and without the monotony.
• Give your body a real challenge and reap the results.
• Why not give it a try? You have nothing to lose except that excess blubber!

Men and women welcome but this is not a workout for wimps!

Whatever your current fitness level, you will be pushed to your limits in this military style workout (Small group outdoor sessions available).

Contact Me for more information TODAY!

0900hrs Saturday - Lundhill Road, Bottom Football Field - £5.00 per person

2000hrs Wednesday (through summer)